Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Women

Compare Performance:
Place
64
Total Time
1:23:23
Overall Percentile
22.8
Lower is faster
Athlete
Nina Maisonen
Finland

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: +17.0%
Race avg drop: +21.5%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 4:14 +4.6% 40th 4:38
Run 2 5:27 5:07 +6.3% 44th 5:44
Run 3 5:36 5:20 +4.7% 36th 6:01
Run 4 5:39 5:26 +3.7% 32th 6:09
Run 5 5:52 5:36 +4.6% 36th 6:23
Run 6 5:42 5:31 +3.3% 32th 6:17
Run 7 5:52 5:31 +6.0% 39th 6:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:53 +1.9% 36th 5:08
Sled Push strength 2:22 2:01 +17.3% 53th 2:22
Sled Pull strength 4:26 4:39 -4.7% 17th 5:30
Burpee Broad Jump aerobic 5:22 5:25 -1.0% 21th 6:52
Row aerobic 4:58 5:05 -2.6% 13th 5:24
Farmers Carry strength 1:51 1:55 -3.7% 13th 2:10
Sandbag Lunges strength 3:52 4:09 -7.0% 14th 4:55
Wall Balls strength 5:22 5:08 +4.5% 32th 6:25
Total Running running 38:34 37:07 +3.9% 31th 41:48

How to Read This Analysis