Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Women

Compare Performance:
Place
70
Total Time
1:23:43
Overall Percentile
24.9
Lower is faster
Athlete
Clara Wiik
Sweden

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.5

Excellent endurance - maintaining pace better than field
Your pace drop: +12.0%
Race avg drop: +21.5%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 4:14 +14.9% 69th 4:38
Run 2 5:42 5:08 +10.7% 57th 5:44
Run 3 5:44 5:22 +6.8% 42th 6:01
Run 4 5:54 5:28 +7.8% 45th 6:09
Run 5 6:07 5:37 +8.6% 44th 6:23
Run 6 5:57 5:32 +7.4% 43th 6:17
Run 7 5:54 5:33 +6.2% 41th 6:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:53 -0.9% 21th 5:08
Sled Push strength 1:58 2:01 -3.0% 19th 2:22
Sled Pull strength 3:55 4:40 -16.3% 6th 5:30
Burpee Broad Jump aerobic 5:42 5:27 +4.3% 33th 6:52
Row aerobic 4:57 5:06 -3.1% 12th 5:24
Farmers Carry strength 1:54 1:55 -1.5% 20th 2:10
Sandbag Lunges strength 4:07 4:10 -1.5% 24th 4:55
Wall Balls strength 4:47 5:10 -7.6% 14th 6:25
Total Running running 40:11 37:16 +7.8% 45th 41:48

How to Read This Analysis