Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Amelia Wright
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
74
Total Time
1:24:22
Overall Percentile
26.3
Lower is faster
Category Performance Summary
aerobic
-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.7
Excellent endurance - maintaining pace better than field
Your pace drop: +11.8%
Race avg drop: +21.5%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:13 | 4:16 | -1.3% | 22th | 4:38 |
| Run 2 | 5:15 | 5:10 | +1.3% | 29th | 5:44 |
| Run 3 | 5:25 | 5:24 | +0.2% | 25th | 6:01 |
| Run 4 | 5:31 | 5:30 | +0.1% | 25th | 6:09 |
| Run 5 | 5:30 | 5:40 | -3.2% | 18th | 6:23 |
| Run 6 | 5:14 | 5:35 | -6.3% | 15th | 6:17 |
| Run 7 | 5:21 | 5:35 | -4.4% | 18th | 6:15 |
Training Recommendations
- → Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 35.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:59 | 4:54 | +1.5% | 36th | 5:08 |
| Sled Push | strength | 2:46 | 2:02 | +35.0% | 81th | 2:22 |
| Sled Pull | strength | 4:22 | 4:43 | -7.7% | 15th | 5:30 |
| Burpee Broad Jump | aerobic | 4:51 | 5:32 | -12.6% | 13th | 6:52 |
| Row | aerobic | 5:09 | 5:07 | +0.5% | 31th | 5:24 |
| Farmers Carry | strength | 1:54 | 1:56 | -2.3% | 20th | 2:10 |
| Sandbag Lunges | strength | 4:16 | 4:13 | +1.0% | 28th | 4:55 |
| Wall Balls | strength | 5:20 | 5:15 | +1.6% | 30th | 6:25 |
| Total Running | running | 36:29 | 37:32 | -2.8% | 18th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (26.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength