Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Aleksandra Žvironaitė
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
76
Total Time
1:24:48
Overall Percentile
27.0
Lower is faster
Category Performance Summary
aerobic
-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.0
Excellent endurance - maintaining pace better than field
Your pace drop: +12.5%
Race avg drop: +21.5%
Trend per run: +2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:51 | 4:17 | +13.1% | 68th | 4:38 |
| Run 2 | 5:49 | 5:12 | +11.7% | 61th | 5:44 |
| Run 3 | 5:53 | 5:26 | +8.3% | 50th | 6:01 |
| Run 4 | 5:47 | 5:32 | +4.4% | 39th | 6:09 |
| Run 5 | 6:24 | 5:42 | +12.1% | 59th | 6:23 |
| Run 6 | 6:01 | 5:37 | +7.1% | 47th | 6:17 |
| Run 7 | 5:59 | 5:37 | +6.4% | 46th | 6:15 |
Training Recommendations
- → Focus on running endurance - 8.0% below expected on total running time
- → Specific weakness: Sled Push - 25.2% slower than expected
- → Specific weakness: Total Running - 8.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:02 | 4:55 | +2.3% | 41th | 5:08 |
| Sled Push | strength | 2:35 | 2:03 | +25.2% | 72th | 2:22 |
| Sled Pull | strength | 4:31 | 4:45 | -5.2% | 19th | 5:30 |
| Burpee Broad Jump | aerobic | 5:05 | 5:36 | -9.3% | 18th | 6:52 |
| Row | aerobic | 4:57 | 5:08 | -3.7% | 12th | 5:24 |
| Farmers Carry | strength | 1:53 | 1:57 | -3.6% | 18th | 2:10 |
| Sandbag Lunges | strength | 4:15 | 4:15 | -0.1% | 27th | 4:55 |
| Wall Balls | strength | 4:56 | 5:18 | -7.0% | 19th | 6:25 |
| Total Running | running | 40:44 | 37:43 | +8.0% | 50th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (27.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength