Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Women

Compare Performance:
Place
86
Total Time
1:25:39
Overall Percentile
30.6
Lower is faster
Athlete
Indiane Fossli
Norway

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.6%
Race avg drop: +21.5%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:05 4:19 -5.5% 14th 4:38
Run 2 5:16 5:15 +0.2% 29th 5:44
Run 3 5:49 5:29 +6.0% 47th 6:01
Run 4 5:59 5:35 +6.9% 49th 6:09
Run 5 6:17 5:46 +8.9% 53th 6:23
Run 6 6:04 5:40 +6.9% 48th 6:17
Run 7 6:14 5:40 +9.7% 56th 6:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:56 -0.5% 29th 5:08
Sled Push strength 1:36 2:05 -23.5% 3th 2:22
Sled Pull strength 3:56 4:49 -18.5% 6th 5:30
Burpee Broad Jump aerobic 6:00 5:43 +4.9% 38th 6:52
Row aerobic 5:08 5:09 -0.6% 29th 5:24
Farmers Carry strength 1:38 1:58 -17.2% 3th 2:10
Sandbag Lunges strength 4:22 4:18 +1.3% 33th 4:55
Wall Balls strength 4:39 5:24 -13.9% 10th 6:25
Total Running running 39:44 38:05 +4.3% 42th 41:48

How to Read This Analysis