Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
116
Total Time
1:14:18
Overall Percentile
17.3
Lower is faster

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.2

Excellent endurance - maintaining pace better than field
Your pace drop: +9.1%
Race avg drop: +14.2%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 4:41 -1.5% 17th 5:30
Run 2 5:07 4:51 +5.3% 27th 5:42
Run 3 5:21 5:07 +4.3% 25th 6:01
Run 4 5:08 5:08 -0.3% 17th 6:04
Run 5 4:49 5:13 -7.9% 7th 6:15
Run 6 5:29 5:09 +6.2% 28th 6:11
Run 7 5:08 5:11 -1.1% 16th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 4:01 -4.4% 5th 4:19
Sled Push strength 1:47 1:41 +4.9% 27th 2:01
Sled Pull strength 3:42 3:17 +12.2% 34th 4:02
Burpee Broad Jump aerobic 2:32 2:37 -3.2% 13th 3:20
Row aerobic 4:35 4:23 +4.3% 34th 4:45
Farmers Carry strength 1:23 1:33 -11.5% 3th 1:48
Sandbag Lunges strength 2:37 3:20 -21.6% 2th 4:07
Wall Balls strength 4:23 3:51 +13.8% 51th 4:30
Total Running running 35:39 35:43 -0.2% 16th 42:37

How to Read This Analysis