Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
127
Total Time
1:14:59
Overall Percentile
18.9
Lower is faster

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+18.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +12.1%
Race avg drop: +14.2%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 4:43 -1.6% 19th 5:30
Run 2 4:43 4:54 -3.8% 13th 5:42
Run 3 4:56 5:10 -4.7% 13th 6:01
Run 4 4:54 5:11 -5.7% 11th 6:04
Run 5 5:13 5:16 -1.2% 16th 6:15
Run 6 5:21 5:12 +2.6% 23th 6:11
Run 7 5:09 5:14 -1.8% 17th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:02 +4.3% 40th 4:19
Sled Push strength 1:40 1:42 -2.9% 15th 2:01
Sled Pull strength 3:53 3:20 +16.4% 43th 4:02
Burpee Broad Jump aerobic 2:37 2:39 -1.5% 16th 3:20
Row aerobic 4:21 4:24 -1.5% 16th 4:45
Farmers Carry strength 1:44 1:34 +10.0% 45th 1:48
Sandbag Lunges strength 4:25 3:22 +30.8% 69th 4:07
Wall Balls strength 5:21 3:53 +37.7% 86th 4:30
Total Running running 34:55 36:05 -3.2% 13th 42:37

How to Read This Analysis