Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1065
Total Time
1:43:57
Overall Percentile
87.6
Lower is faster
Athlete
Denmark

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.7

Excellent endurance - maintaining pace better than field
Your pace drop: +7.9%
Race avg drop: +17.7%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:04 +6.2% 95th 4:16
Run 2 6:23 6:04 +5.2% 93th 5:08
Run 3 6:25 6:29 -1.2% 88th 5:26
Run 4 6:25 6:31 -1.8% 86th 5:28
Run 5 6:37 6:50 -3.4% 84th 5:41
Run 6 6:21 6:41 -5.0% 82th 5:32
Run 7 6:21 6:39 -4.7% 83th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:44 -1.7% 84th 4:23
Sled Push strength 3:20 3:14 +2.8% 91th 2:36
Sled Pull strength 6:08 5:41 +7.6% 94th 4:31
Burpee Broad Jump aerobic 7:29 7:01 +6.6% 92th 5:17
Row aerobic 5:04 5:14 -3.2% 79th 4:47
Farmers Carry strength 2:24 2:31 -4.7% 83th 1:59
Sandbag Lunges strength 6:09 6:39 -7.7% 81th 5:07
Wall Balls strength 7:52 9:59 -21.3% 67th 7:10
Total Running running 43:55 44:39 -1.7% 86th 37:27

How to Read This Analysis