Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
136
Total Time
1:16:06
Overall Percentile
20.2
Lower is faster

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.7

Good pacing - slightly better endurance than average
Your pace drop: +10.5%
Race avg drop: +14.2%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 4:47 -3.1% 19th 5:30
Run 2 4:51 4:58 -2.5% 17th 5:42
Run 3 5:19 5:15 +1.2% 23th 6:01
Run 4 5:24 5:16 +2.4% 25th 6:04
Run 5 5:14 5:22 -2.5% 17th 6:15
Run 6 5:17 5:18 -0.3% 21th 6:11
Run 7 5:13 5:20 -2.3% 20th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:04 -0.0% 23th 4:19
Sled Push strength 1:44 1:44 -0.6% 22th 2:01
Sled Pull strength 4:24 3:23 +29.5% 68th 4:02
Burpee Broad Jump aerobic 2:42 2:43 -0.6% 20th 3:20
Row aerobic 4:30 4:26 +1.2% 29th 4:45
Farmers Carry strength 1:33 1:35 -2.9% 17th 1:48
Sandbag Lunges strength 3:59 3:26 +15.7% 50th 4:07
Wall Balls strength 4:21 3:56 +10.4% 50th 4:30
Total Running running 35:57 36:39 -2.0% 18th 42:37

How to Read This Analysis