Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with David Curtz
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Category Performance Summary
aerobic
+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.1
Excellent endurance - maintaining pace better than field
Your pace drop: +1.1%
Race avg drop: +14.2%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:26 | 4:47 | +13.3% | 52th | 5:30 |
| Run 2 | 4:47 | 4:58 | -3.9% | 15th | 5:42 |
| Run 3 | 4:58 | 5:15 | -5.5% | 13th | 6:01 |
| Run 4 | 5:07 | 5:16 | -3.0% | 16th | 6:04 |
| Run 5 | 5:26 | 5:22 | +1.2% | 23th | 6:15 |
| Run 6 | 5:10 | 5:18 | -2.6% | 17th | 6:11 |
| Run 7 | 5:10 | 5:20 | -3.2% | 18th | 6:17 |
Training Recommendations
- → Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 56.0% slower than expected
- → Specific weakness: SkiErg - 15.1% slower than expected
- → Specific weakness: Row - 12.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:41 | 4:04 | +15.1% | 88th | 4:19 |
| Sled Push | strength | 1:32 | 1:44 | -12.1% | 8th | 2:01 |
| Sled Pull | strength | 3:47 | 3:23 | +11.3% | 39th | 4:02 |
| Burpee Broad Jump | aerobic | 2:14 | 2:43 | -17.8% | 6th | 3:20 |
| Row | aerobic | 5:00 | 4:26 | +12.4% | 74th | 4:45 |
| Farmers Carry | strength | 1:45 | 1:35 | +9.6% | 47th | 1:48 |
| Sandbag Lunges | strength | 3:09 | 3:26 | -8.5% | 11th | 4:07 |
| Wall Balls | strength | 6:09 | 3:56 | +56.0% | 98th | 4:30 |
| Total Running | running | 36:04 | 36:40 | -1.7% | 19th | 42:37 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (20.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength