Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
146
Total Time
1:16:34
Overall Percentile
21.7
Lower is faster

Category Performance Summary

aerobic

+13.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: +10.3%
Race avg drop: +14.2%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 4:49 -1.6% 22th 5:30
Run 2 4:30 5:00 -10.1% 8th 5:42
Run 3 5:30 5:17 +4.1% 32th 6:01
Run 4 5:14 5:18 -1.4% 20th 6:04
Run 5 4:58 5:24 -8.1% 11th 6:15
Run 6 5:10 5:20 -3.2% 17th 6:11
Run 7 5:02 5:22 -6.4% 13th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:04 +2.6% 35th 4:19
Sled Push strength 1:38 1:45 -6.9% 13th 2:01
Sled Pull strength 4:17 3:25 +25.1% 63th 4:02
Burpee Broad Jump aerobic 3:48 2:44 +38.5% 73th 3:20
Row aerobic 4:24 4:27 -1.3% 20th 4:45
Farmers Carry strength 1:41 1:36 +4.9% 36th 1:48
Sandbag Lunges strength 4:03 3:28 +16.7% 52th 4:07
Wall Balls strength 5:13 3:57 +31.6% 84th 4:30
Total Running running 35:09 36:54 -4.8% 14th 42:37

How to Read This Analysis