Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
160
Total Time
1:17:00
Overall Percentile
23.8
Lower is faster

Category Performance Summary

aerobic

+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +11.2%
Race avg drop: +14.2%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 4:51 +2.7% 27th 5:30
Run 2 5:10 5:01 +2.7% 29th 5:42
Run 3 5:11 5:18 -2.5% 19th 6:01
Run 4 5:35 5:20 +4.6% 33th 6:04
Run 5 5:43 5:26 +5.1% 35th 6:15
Run 6 5:32 5:22 +3.0% 30th 6:11
Run 7 5:45 5:24 +6.2% 36th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 4:05 -5.4% 6th 4:19
Sled Push strength 1:38 1:45 -7.5% 13th 2:01
Sled Pull strength 3:36 3:26 +4.4% 30th 4:02
Burpee Broad Jump aerobic 3:09 2:46 +13.8% 45th 3:20
Row aerobic 4:34 4:28 +2.1% 34th 4:45
Farmers Carry strength 1:32 1:36 -4.9% 15th 1:48
Sandbag Lunges strength 3:38 3:29 +3.9% 31th 4:07
Wall Balls strength 3:45 3:59 -5.9% 12th 4:30
Total Running running 37:55 37:08 +2.1% 28th 42:37

How to Read This Analysis