Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Shawn Jiam
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.3
Average pacing - similar fatigue to field
Your pace drop: +13.0%
Race avg drop: +14.2%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:11 | 4:54 | +5.5% | 37th | 5:30 |
| Run 2 | 5:29 | 5:05 | +7.6% | 45th | 5:42 |
| Run 3 | 5:23 | 5:22 | +0.0% | 26th | 6:01 |
| Run 4 | 5:27 | 5:24 | +0.7% | 27th | 6:04 |
| Run 5 | 5:35 | 5:30 | +1.2% | 29th | 6:15 |
| Run 6 | 5:54 | 5:26 | +8.3% | 43th | 6:11 |
| Run 7 | 6:09 | 5:29 | +11.9% | 49th | 6:17 |
Training Recommendations
- → Focus on running endurance - 3.9% below expected on total running time
- → Specific weakness: Sled Pull - 13.6% slower than expected
- → Specific weakness: Wall Balls - 10.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:05 | 4:06 | -0.6% | 25th | 4:19 |
| Sled Push | strength | 1:41 | 1:47 | -5.9% | 18th | 2:01 |
| Sled Pull | strength | 3:59 | 3:30 | +13.6% | 49th | 4:02 |
| Burpee Broad Jump | aerobic | 2:35 | 2:49 | -8.5% | 16th | 3:20 |
| Row | aerobic | 4:28 | 4:29 | -0.7% | 26th | 4:45 |
| Farmers Carry | strength | 1:33 | 1:37 | -5.0% | 17th | 1:48 |
| Sandbag Lunges | strength | 3:36 | 3:33 | +1.2% | 29th | 4:07 |
| Wall Balls | strength | 4:28 | 4:02 | +10.7% | 55th | 4:30 |
| Total Running | running | 39:08 | 37:39 | +3.9% | 34th | 42:37 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (25.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength