Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
183
Total Time
1:18:28
Overall Percentile
27.2
Lower is faster

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +19.0%
Race avg drop: +14.2%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 4:56 -5.6% 20th 5:30
Run 2 4:59 5:07 -2.8% 21th 5:42
Run 3 5:27 5:24 +0.7% 29th 6:01
Run 4 5:53 5:26 +8.1% 46th 6:04
Run 5 5:34 5:33 +0.3% 29th 6:15
Run 6 5:41 5:29 +3.6% 35th 6:11
Run 7 5:48 5:32 +4.8% 38th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:07 +3.2% 45th 4:19
Sled Push strength 1:47 1:48 -1.0% 27th 2:01
Sled Pull strength 4:10 3:31 +18.0% 58th 4:02
Burpee Broad Jump aerobic 2:22 2:50 -16.9% 9th 3:20
Row aerobic 4:28 4:30 -1.0% 26th 4:45
Farmers Carry strength 1:37 1:38 -1.4% 27th 1:48
Sandbag Lunges strength 3:28 3:35 -3.3% 23th 4:07
Wall Balls strength 3:45 4:03 -7.6% 12th 4:30
Total Running running 38:02 37:53 +0.4% 28th 42:37

How to Read This Analysis