Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1196
Total Time
1:50:45
Overall Percentile
97.7
Lower is faster
Athlete
Jack Scott

Category Performance Summary

aerobic

-19.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 19.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +15.7%
Race avg drop: -3.6%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:53 8:49 -10.7% 89th 6:40
Run 2 7:03 7:13 -2.4% 98th 5:24
Run 3 7:44 7:36 +1.6% 98th 5:42
Run 4 7:49 7:41 +1.7% 99th 5:44
Run 5 8:30 7:57 +6.8% 100th 5:51
Run 6 8:55 7:50 +13.7% 100th 5:46
Run 7 8:22 7:45 +7.7% 100th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 5:01 -18.3% 17th 4:22
Sled Push strength 4:26 2:44 +61.9% 100th 1:59
Sled Pull strength 5:26 6:14 -12.9% 89th 4:19
Burpee Broad Jump aerobic 3:34 5:10 -31.0% 63th 3:24
Row aerobic 5:10 5:42 -9.4% 81th 4:47
Farmers Carry strength 2:04 2:26 -15.5% 82th 1:48
Sandbag Lunges strength 4:33 5:52 -22.5% 77th 3:54
Wall Balls strength 5:37 7:24 -24.2% 75th 5:02
Total Running running 56:16 55:07 +2.1% 99th 41:09

How to Read This Analysis