Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
193
Total Time
1:18:51
Overall Percentile
28.9
Lower is faster

Category Performance Summary

aerobic

-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: +11.3%
Race avg drop: +14.2%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 4:57 +3.4% 35th 5:30
Run 2 5:13 5:09 +1.3% 32th 5:42
Run 3 6:11 5:26 +13.7% 62th 6:01
Run 4 5:57 5:28 +8.8% 50th 6:04
Run 5 6:07 5:34 +9.6% 51th 6:15
Run 6 5:53 5:30 +6.7% 42th 6:11
Run 7 5:38 5:33 +1.2% 32th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:07 -1.9% 21th 4:19
Sled Push strength 1:33 1:48 -14.4% 9th 2:01
Sled Pull strength 3:05 3:33 -13.2% 12th 4:02
Burpee Broad Jump aerobic 2:24 2:52 -16.4% 10th 3:20
Row aerobic 4:39 4:31 +2.8% 41th 4:45
Farmers Carry strength 1:40 1:38 +1.2% 34th 1:48
Sandbag Lunges strength 2:52 3:36 -20.5% 4th 4:07
Wall Balls strength 3:50 4:04 -6.0% 16th 4:30
Total Running running 40:07 38:05 +5.3% 39th 42:37

How to Read This Analysis