Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1071
Total Time
1:44:42
Overall Percentile
88.1
Lower is faster
Athlete
Sweden

Category Performance Summary

aerobic

+6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-36.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 50.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +66.9%
Race avg drop: +16.4%
Trend per run: +21.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 5:05 -3.6% 84th 4:16
Run 2 5:45 6:06 -5.8% 80th 5:08
Run 3 8:51 6:32 +35.4% 100th 5:26
Run 4 8:57 6:34 +36.1% 100th 5:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:45 -4.8% 73th 4:23
Sled Push strength 2:18 3:16 -29.6% 30th 2:36
Sled Pull strength 5:16 5:44 -8.4% 80th 4:31
Burpee Broad Jump aerobic 8:48 7:05 +24.0% 99th 5:17
Row aerobic 5:11 5:15 -1.3% 86th 4:47
Farmers Carry strength 1:56 2:32 -23.9% 54th 1:59
Sandbag Lunges strength 7:02 6:43 +4.6% 92th 5:07
Wall Balls strength 8:22 10:06 -17.2% 73th 7:10
Total Running running 28:28 44:57 -36.7% 3th 37:27

How to Read This Analysis