Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
196
Total Time
1:18:58
Overall Percentile
29.2
Lower is faster

Category Performance Summary

aerobic

+8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -17.1

Excellent endurance - maintaining pace better than field
Your pace drop: -2.8%
Race avg drop: +14.2%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 4:58 +7.6% 47th 5:30
Run 2 5:46 5:09 +11.8% 56th 5:42
Run 3 5:49 5:26 +6.8% 43th 6:01
Run 4 5:55 5:28 +8.0% 47th 6:04
Run 5 5:50 5:35 +4.3% 38th 6:15
Run 6 5:34 5:31 +0.8% 31th 6:11
Run 7 5:14 5:34 -6.1% 20th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:07 +12.2% 85th 4:19
Sled Push strength 2:08 1:48 +17.7% 66th 2:01
Sled Pull strength 3:38 3:33 +2.1% 31th 4:02
Burpee Broad Jump aerobic 3:19 2:52 +15.3% 53th 3:20
Row aerobic 4:28 4:31 -1.3% 26th 4:45
Farmers Carry strength 1:41 1:38 +2.0% 36th 1:48
Sandbag Lunges strength 3:41 3:36 +1.9% 33th 4:07
Wall Balls strength 3:53 4:05 -4.9% 20th 4:30
Total Running running 39:29 38:09 +3.5% 36th 42:37

How to Read This Analysis