Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Hang Halim
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.0
Excellent endurance - maintaining pace better than field
Your pace drop: +5.2%
Race avg drop: +14.2%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:07 | 4:59 | +2.5% | 34th | 5:30 |
| Run 2 | 5:23 | 5:10 | +4.0% | 40th | 5:42 |
| Run 3 | 5:57 | 5:28 | +8.8% | 51th | 6:01 |
| Run 4 | 5:25 | 5:29 | -1.5% | 26th | 6:04 |
| Run 5 | 5:28 | 5:36 | -2.6% | 25th | 6:15 |
| Run 6 | 5:37 | 5:32 | +1.3% | 33th | 6:11 |
| Run 7 | 5:26 | 5:35 | -3.0% | 26th | 6:17 |
Training Recommendations
- → Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 36.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 13.6% slower than expected
- → Specific weakness: Sled Pull - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:12 | 4:08 | +1.5% | 37th | 4:19 |
| Sled Push | strength | 1:45 | 1:49 | -3.8% | 24th | 2:01 |
| Sled Pull | strength | 3:47 | 3:34 | +5.8% | 39th | 4:02 |
| Burpee Broad Jump | aerobic | 3:17 | 2:53 | +13.6% | 52th | 3:20 |
| Row | aerobic | 4:31 | 4:32 | -0.4% | 30th | 4:45 |
| Farmers Carry | strength | 1:43 | 1:39 | +3.7% | 42th | 1:48 |
| Sandbag Lunges | strength | 3:30 | 3:37 | -3.6% | 25th | 4:07 |
| Wall Balls | strength | 5:35 | 4:05 | +36.2% | 90th | 4:30 |
| Total Running | running | 38:23 | 38:18 | +0.2% | 30th | 42:37 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (29.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength