Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1072
Total Time
1:44:57
Overall Percentile
88.3
Lower is faster
Athlete
Lars Egge
Norway

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: +14.9%
Race avg drop: +17.7%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 5:06 +4.4% 94th 4:16
Run 2 6:17 6:07 +2.7% 92th 5:08
Run 3 6:25 6:33 -2.1% 88th 5:26
Run 4 6:48 6:35 +3.2% 92th 5:28
Run 5 7:22 6:54 +6.6% 95th 5:41
Run 6 6:20 6:44 -6.2% 82th 5:32
Run 7 7:01 6:43 +4.3% 92th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:45 -6.3% 66th 4:23
Sled Push strength 2:39 3:16 -19.1% 57th 2:36
Sled Pull strength 4:47 5:45 -17.0% 66th 4:31
Burpee Broad Jump aerobic 6:54 7:07 -3.1% 87th 5:17
Row aerobic 5:34 5:15 +5.8% 98th 4:47
Farmers Carry strength 2:16 2:32 -11.0% 77th 1:59
Sandbag Lunges strength 6:54 6:44 +2.3% 91th 5:07
Wall Balls strength 7:46 10:08 -23.5% 66th 7:10
Total Running running 45:33 45:03 +1.1% 91th 37:27

How to Read This Analysis