Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
208
Total Time
1:19:36
Overall Percentile
31.0
Lower is faster

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.1%
Race avg drop: +14.2%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 5:00 -7.9% 17th 5:30
Run 2 4:53 5:11 -6.1% 18th 5:42
Run 3 5:23 5:29 -2.0% 26th 6:01
Run 4 5:23 5:31 -2.5% 25th 6:04
Run 5 5:31 5:38 -2.2% 27th 6:15
Run 6 5:50 5:34 +4.7% 40th 6:11
Run 7 6:03 5:37 +7.5% 45th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:08 +4.2% 55th 4:19
Sled Push strength 1:35 1:49 -13.4% 10th 2:01
Sled Pull strength 3:40 3:35 +2.0% 33th 4:02
Burpee Broad Jump aerobic 2:41 2:54 -7.8% 19th 3:20
Row aerobic 4:28 4:32 -1.7% 26th 4:45
Farmers Carry strength 1:34 1:39 -5.7% 19th 1:48
Sandbag Lunges strength 4:16 3:39 +16.9% 61th 4:07
Wall Balls strength 4:15 4:06 +3.3% 43th 4:30
Total Running running 37:40 38:29 -2.1% 27th 42:37

How to Read This Analysis