Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1073
Total Time
1:44:57
Overall Percentile
88.3
Lower is faster
Athlete
Norway

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -20.2

Excellent endurance - maintaining pace better than field
Your pace drop: -2.6%
Race avg drop: +17.7%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:59 5:06 +36.7% 100th 4:16
Run 2 5:56 6:07 -3.0% 86th 5:08
Run 3 6:02 6:33 -7.9% 78th 5:26
Run 4 5:59 6:35 -9.2% 76th 5:28
Run 5 6:24 6:54 -7.4% 80th 5:41
Run 6 6:12 6:44 -8.1% 79th 5:32
Run 7 6:23 6:43 -5.1% 84th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:45 -7.0% 62th 4:23
Sled Push strength 4:29 3:16 +36.8% 100th 2:36
Sled Pull strength 5:26 5:45 -5.7% 84th 4:31
Burpee Broad Jump aerobic 6:43 7:07 -5.6% 84th 5:17
Row aerobic 4:58 5:15 -5.6% 71th 4:47
Farmers Carry strength 1:25 2:32 -44.4% 5th 1:59
Sandbag Lunges strength 7:15 6:44 +7.4% 94th 5:07
Wall Balls strength 11:03 10:08 +8.9% 92th 7:10
Total Running running 43:55 45:03 -2.5% 86th 37:27

How to Read This Analysis