Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
223
Total Time
1:20:17
Overall Percentile
33.2
Lower is faster

Category Performance Summary

aerobic

-13.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -15.5

Excellent endurance - maintaining pace better than field
Your pace drop: -1.3%
Race avg drop: +14.2%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 5:03 +0.2% 31th 5:30
Run 2 6:26 5:14 +22.7% 80th 5:42
Run 3 6:52 5:32 +24.0% 81th 6:01
Run 4 6:48 5:34 +22.1% 79th 6:04
Run 5 6:46 5:41 +18.8% 73th 6:15
Run 6 5:40 5:37 +0.7% 34th 6:11
Run 7 5:41 5:41 -0.0% 33th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 4:09 -6.2% 8th 4:19
Sled Push strength 1:59 1:50 +7.5% 49th 2:01
Sled Pull strength 3:51 3:38 +5.9% 41th 4:02
Burpee Broad Jump aerobic 2:04 2:56 -29.9% 3th 3:20
Row aerobic 4:23 4:33 -3.9% 19th 4:45
Farmers Carry strength 1:35 1:40 -5.4% 22th 1:48
Sandbag Lunges strength 3:41 3:41 -0.2% 33th 4:07
Wall Balls strength 4:20 4:08 +4.4% 48th 4:30
Total Running running 43:17 38:50 +11.4% 59th 42:37

How to Read This Analysis