Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
225
Total Time
1:20:27
Overall Percentile
33.5
Lower is faster

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: +13.4%
Race avg drop: +14.2%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:03 +10.2% 57th 5:30
Run 2 5:20 5:15 +1.5% 38th 5:42
Run 3 5:37 5:32 +1.2% 35th 6:01
Run 4 5:49 5:34 +4.2% 42th 6:04
Run 5 5:57 5:42 +4.3% 43th 6:15
Run 6 6:03 5:38 +7.3% 49th 6:11
Run 7 6:20 5:41 +11.1% 57th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:09 -4.3% 15th 4:19
Sled Push strength 1:43 1:50 -7.1% 21th 2:01
Sled Pull strength 3:37 3:38 -0.7% 30th 4:02
Burpee Broad Jump aerobic 2:59 2:57 +0.9% 37th 3:20
Row aerobic 4:17 4:34 -6.2% 10th 4:45
Farmers Carry strength 1:38 1:40 -2.6% 29th 1:48
Sandbag Lunges strength 3:21 3:42 -9.5% 17th 4:07
Wall Balls strength 3:53 4:09 -6.6% 20th 4:30
Total Running running 40:41 38:55 +4.5% 43th 42:37

How to Read This Analysis