Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1076
Total Time
1:45:06
Overall Percentile
88.6
Lower is faster
Athlete
Norway

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.3%
Race avg drop: +17.7%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 5:07 -1.0% 88th 4:16
Run 2 6:08 6:07 +0.1% 89th 5:08
Run 3 6:38 6:33 +1.1% 91th 5:26
Run 4 6:52 6:36 +4.0% 93th 5:28
Run 5 6:45 6:55 -2.5% 87th 5:41
Run 6 7:25 6:45 +9.7% 96th 5:32
Run 7 6:57 6:44 +3.2% 92th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:46 -4.9% 73th 4:23
Sled Push strength 2:32 3:16 -22.8% 50th 2:36
Sled Pull strength 5:05 5:46 -12.0% 75th 4:31
Burpee Broad Jump aerobic 7:29 7:07 +4.9% 92th 5:17
Row aerobic 5:26 5:15 +3.2% 95th 4:47
Farmers Carry strength 2:02 2:33 -20.3% 61th 1:59
Sandbag Lunges strength 7:56 6:45 +17.4% 97th 5:07
Wall Balls strength 7:57 10:10 -21.8% 68th 7:10
Total Running running 45:49 45:06 +1.6% 91th 37:27

How to Read This Analysis