Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Parada Paiboonsriwattana
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Place
246
Total Time
1:21:38
Overall Percentile
36.6
Lower is faster
Athlete
Category Performance Summary
aerobic
+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.5
Slight fatigue - slowing down a bit more than average
Your pace drop: +18.7%
Race avg drop: +14.2%
Trend per run: +3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:52 | 5:08 | -5.3% | 24th | 5:30 |
| Run 2 | 5:17 | 5:19 | -0.8% | 35th | 5:42 |
| Run 3 | 5:30 | 5:37 | -2.3% | 32th | 6:01 |
| Run 4 | 5:31 | 5:39 | -2.6% | 30th | 6:04 |
| Run 5 | 5:51 | 5:47 | +0.9% | 39th | 6:15 |
| Run 6 | 6:11 | 5:43 | +7.9% | 55th | 6:11 |
| Run 7 | 5:52 | 5:47 | +1.2% | 40th | 6:17 |
Training Recommendations
- → Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 13.4% slower than expected
- → Specific weakness: Sled Push - 8.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:04 | 4:11 | -2.9% | 23th | 4:19 |
| Sled Push | strength | 2:02 | 1:52 | +8.3% | 54th | 2:01 |
| Sled Pull | strength | 3:34 | 3:42 | -3.9% | 29th | 4:02 |
| Burpee Broad Jump | aerobic | 3:12 | 3:01 | +5.9% | 48th | 3:20 |
| Row | aerobic | 4:42 | 4:35 | +2.2% | 47th | 4:45 |
| Farmers Carry | strength | 1:42 | 1:41 | +0.0% | 39th | 1:48 |
| Sandbag Lunges | strength | 3:42 | 3:46 | -1.9% | 34th | 4:07 |
| Wall Balls | strength | 4:47 | 4:13 | +13.4% | 71th | 4:30 |
| Total Running | running | 39:04 | 39:32 | -1.2% | 34th | 42:37 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (36.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength