Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with New Yeong
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.3
Good pacing - slightly better endurance than average
Your pace drop: +9.9%
Race avg drop: +14.2%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:40 | 5:08 | +10.1% | 60th | 5:30 |
| Run 2 | 5:26 | 5:20 | +1.8% | 43th | 5:42 |
| Run 3 | 6:00 | 5:38 | +6.4% | 53th | 6:01 |
| Run 4 | 5:49 | 5:40 | +2.5% | 42th | 6:04 |
| Run 5 | 6:22 | 5:48 | +9.6% | 61th | 6:15 |
| Run 6 | 5:50 | 5:44 | +1.6% | 40th | 6:11 |
| Run 7 | 6:22 | 5:48 | +9.6% | 58th | 6:17 |
Training Recommendations
- → Focus on running endurance - 4.7% below expected on total running time
- → Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 20.0% slower than expected
- → Specific weakness: Farmers Carry - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 4:11 | +1.4% | 45th | 4:19 |
| Sled Push | strength | 1:56 | 1:52 | +2.8% | 43th | 2:01 |
| Sled Pull | strength | 3:35 | 3:43 | -3.6% | 29th | 4:02 |
| Burpee Broad Jump | aerobic | 3:10 | 3:01 | +4.5% | 46th | 3:20 |
| Row | aerobic | 4:29 | 4:36 | -2.6% | 28th | 4:45 |
| Farmers Carry | strength | 1:48 | 1:42 | +5.8% | 54th | 1:48 |
| Sandbag Lunges | strength | 4:32 | 3:46 | +20.0% | 73th | 4:07 |
| Wall Balls | strength | 4:02 | 4:13 | -4.5% | 30th | 4:30 |
| Total Running | running | 41:29 | 39:36 | +4.7% | 48th | 42:37 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (37.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength