Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1077
Total Time
1:45:08
Overall Percentile
88.6
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 3.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +21.6%
Race avg drop: +17.7%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 5:07 -8.8% 76th 4:16
Run 2 5:41 6:07 -7.3% 78th 5:08
Run 3 9:08 6:33 +39.2% 100th 5:26
Run 4 6:17 6:36 -4.8% 84th 5:28
Run 5 6:27 6:55 -6.9% 81th 5:41
Run 6 6:13 6:45 -8.1% 79th 5:32
Run 7 6:22 6:44 -5.5% 84th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:46 -10.5% 38th 4:23
Sled Push strength 3:35 3:16 +9.2% 96th 2:36
Sled Pull strength 7:13 5:46 +24.9% 100th 4:31
Burpee Broad Jump aerobic 6:36 7:08 -7.5% 82th 5:17
Row aerobic 5:30 5:15 +4.5% 97th 4:47
Farmers Carry strength 2:50 2:33 +11.0% 95th 1:59
Sandbag Lunges strength 5:18 6:45 -21.6% 60th 5:07
Wall Balls strength 9:36 10:10 -5.7% 85th 7:10
Total Running running 44:48 45:07 -0.7% 89th 37:27

How to Read This Analysis