Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
256
Total Time
1:22:02
Overall Percentile
38.1
Lower is faster

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: +12.7%
Race avg drop: +14.2%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:09 +4.6% 50th 5:30
Run 2 5:30 5:21 +2.7% 46th 5:42
Run 3 5:49 5:39 +2.8% 43th 6:01
Run 4 5:43 5:41 +0.4% 38th 6:04
Run 5 6:01 5:49 +3.2% 47th 6:15
Run 6 6:03 5:45 +5.0% 49th 6:11
Run 7 6:14 5:49 +6.9% 52th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:11 -0.7% 34th 4:19
Sled Push strength 1:41 1:53 -10.8% 18th 2:01
Sled Pull strength 3:53 3:43 +4.0% 43th 4:02
Burpee Broad Jump aerobic 3:02 3:02 -0.4% 40th 3:20
Row aerobic 4:38 4:36 +0.5% 40th 4:45
Farmers Carry strength 1:51 1:42 +8.4% 59th 1:48
Sandbag Lunges strength 3:39 3:47 -3.8% 31th 4:07
Wall Balls strength 4:32 4:14 +7.0% 59th 4:30
Total Running running 40:44 39:45 +2.5% 44th 42:37

How to Read This Analysis