Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1078
Total Time
1:45:10
Overall Percentile
88.7
Lower is faster
Athlete
Norway

Category Performance Summary

aerobic

+5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.8

Excellent endurance - maintaining pace better than field
Your pace drop: +11.9%
Race avg drop: +17.7%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 5:07 +17.2% 100th 4:16
Run 2 5:15 6:07 -14.4% 60th 5:08
Run 3 6:53 6:33 +4.9% 94th 5:26
Run 4 6:37 6:36 +0.2% 89th 5:28
Run 5 6:43 6:55 -3.0% 86th 5:41
Run 6 6:17 6:45 -7.1% 81th 5:32
Run 7 6:18 6:44 -6.5% 82th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:46 -2.5% 82th 4:23
Sled Push strength 3:20 3:17 +1.5% 91th 2:36
Sled Pull strength 5:49 5:46 +0.7% 90th 4:31
Burpee Broad Jump aerobic 8:42 7:08 +21.9% 99th 5:17
Row aerobic 5:11 5:15 -1.6% 86th 4:47
Farmers Carry strength 2:11 2:33 -14.5% 72th 1:59
Sandbag Lunges strength 6:02 6:45 -10.8% 78th 5:07
Wall Balls strength 8:48 10:10 -13.6% 78th 7:10
Total Running running 44:03 45:08 -2.4% 87th 37:27

How to Read This Analysis