Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Narongrit Kongthep
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
-10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.9
Average pacing - similar fatigue to field
Your pace drop: +15.1%
Race avg drop: +14.2%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:01 | 5:10 | -3.1% | 28th | 5:30 |
| Run 2 | 5:08 | 5:21 | -4.3% | 28th | 5:42 |
| Run 3 | 5:28 | 5:40 | -3.6% | 30th | 6:01 |
| Run 4 | 5:45 | 5:42 | +0.7% | 39th | 6:04 |
| Run 5 | 5:55 | 5:50 | +1.2% | 41th | 6:15 |
| Run 6 | 6:16 | 5:46 | +8.5% | 58th | 6:11 |
| Run 7 | 5:25 | 5:50 | -7.3% | 25th | 6:17 |
Training Recommendations
- → Specific weakness: Wall Balls - 20.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:10 | 4:12 | -0.8% | 34th | 4:19 |
| Sled Push | strength | 1:51 | 1:53 | -2.2% | 34th | 2:01 |
| Sled Pull | strength | 3:25 | 3:44 | -8.7% | 22th | 4:02 |
| Burpee Broad Jump | aerobic | 2:19 | 3:03 | -24.2% | 8th | 3:20 |
| Row | aerobic | 4:23 | 4:36 | -5.0% | 19th | 4:45 |
| Farmers Carry | strength | 1:40 | 1:42 | -2.6% | 34th | 1:48 |
| Sandbag Lunges | strength | 3:16 | 3:48 | -14.2% | 15th | 4:07 |
| Wall Balls | strength | 5:08 | 4:14 | +20.9% | 82th | 4:30 |
| Total Running | running | 38:58 | 39:51 | -2.2% | 33th | 42:37 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (38.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength