Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Edgar Aliwarga
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+11.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+25.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -19.5
Excellent endurance - maintaining pace better than field
Your pace drop: -5.3%
Race avg drop: +14.2%
Trend per run: -1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:38 | 5:14 | +7.6% | 58th | 5:30 |
| Run 2 | 5:21 | 5:25 | -1.4% | 38th | 5:42 |
| Run 3 | 5:49 | 5:44 | +1.4% | 43th | 6:01 |
| Run 4 | 5:54 | 5:46 | +2.2% | 46th | 6:04 |
| Run 5 | 5:42 | 5:55 | -3.7% | 35th | 6:15 |
| Run 6 | 5:17 | 5:51 | -9.7% | 21th | 6:11 |
| Run 7 | 5:07 | 5:55 | -13.6% | 16th | 6:17 |
Training Recommendations
- → Focus on lower body/quad strength - 25.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 11.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 126.6% slower than expected
- → Specific weakness: Wall Balls - 20.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 20.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:13 | +9.3% | 84th | 4:19 |
| Sled Push | strength | 1:37 | 1:54 | -15.6% | 12th | 2:01 |
| Sled Pull | strength | 3:59 | 3:47 | +4.9% | 49th | 4:02 |
| Burpee Broad Jump | aerobic | 3:44 | 3:06 | +20.1% | 71th | 3:20 |
| Row | aerobic | 4:52 | 4:38 | +4.8% | 62th | 4:45 |
| Farmers Carry | strength | 3:55 | 1:43 | +126.6% | 100th | 1:48 |
| Sandbag Lunges | strength | 3:34 | 3:51 | -7.7% | 27th | 4:07 |
| Wall Balls | strength | 5:10 | 4:17 | +20.3% | 83th | 4:30 |
| Total Running | running | 38:48 | 40:21 | -3.8% | 33th | 42:37 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (41.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength