Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
286
Total Time
1:23:27
Overall Percentile
42.6
Lower is faster

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.1

Average pacing - similar fatigue to field
Your pace drop: +15.4%
Race avg drop: +14.2%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:15 +0.6% 44th 5:30
Run 2 5:14 5:26 -3.9% 33th 5:42
Run 3 7:42 5:45 +33.9% 94th 6:01
Run 4 7:44 5:47 +33.5% 93th 6:04
Run 5 6:03 5:56 +1.8% 48th 6:15
Run 6 5:54 5:52 +0.4% 43th 6:11
Run 7 6:14 5:56 +4.8% 52th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:13 -4.6% 19th 4:19
Sled Push strength 1:23 1:55 -28.0% 1th 2:01
Sled Pull strength 3:15 3:48 -14.8% 16th 4:02
Burpee Broad Jump aerobic 2:47 3:07 -10.9% 24th 3:20
Row aerobic 4:26 4:39 -4.7% 23th 4:45
Farmers Carry strength 1:37 1:44 -6.7% 27th 1:48
Sandbag Lunges strength 3:51 3:52 -0.8% 43th 4:07
Wall Balls strength 3:46 4:18 -12.5% 13th 4:30
Total Running running 44:08 40:29 +9.0% 65th 42:37

How to Read This Analysis