Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
288
Total Time
1:23:28
Overall Percentile
42.9
Lower is faster

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: +9.3%
Race avg drop: +14.2%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:15 +7.3% 58th 5:30
Run 2 5:37 5:26 +3.2% 51th 5:42
Run 3 5:57 5:45 +3.4% 51th 6:01
Run 4 6:08 5:47 +5.8% 58th 6:04
Run 5 6:05 5:56 +2.4% 49th 6:15
Run 6 5:58 5:52 +1.6% 46th 6:11
Run 7 6:20 5:56 +6.5% 57th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:13 +3.6% 62th 4:19
Sled Push strength 2:07 1:55 +10.2% 64th 2:01
Sled Pull strength 3:57 3:48 +3.6% 47th 4:02
Burpee Broad Jump aerobic 2:56 3:07 -6.1% 35th 3:20
Row aerobic 4:53 4:39 +5.0% 64th 4:45
Farmers Carry strength 1:53 1:44 +8.6% 64th 1:48
Sandbag Lunges strength 3:50 3:52 -1.2% 41th 4:07
Wall Balls strength 3:43 4:18 -13.7% 10th 4:30
Total Running running 41:43 40:30 +3.0% 49th 42:37

How to Read This Analysis