Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kenneth Loh
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+17.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -12.8
Excellent endurance - maintaining pace better than field
Your pace drop: +1.5%
Race avg drop: +14.2%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:45 | 5:16 | +9.1% | 63th | 5:30 |
| Run 2 | 5:35 | 5:27 | +2.2% | 50th | 5:42 |
| Run 3 | 5:46 | 5:46 | -0.1% | 41th | 6:01 |
| Run 4 | 5:40 | 5:48 | -2.6% | 35th | 6:04 |
| Run 5 | 5:41 | 5:57 | -4.7% | 34th | 6:15 |
| Run 6 | 5:46 | 5:53 | -2.2% | 38th | 6:11 |
| Run 7 | 5:44 | 5:58 | -4.0% | 35th | 6:17 |
Training Recommendations
- → Focus on lower body/quad strength - 17.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 38.8% slower than expected
- → Specific weakness: Sled Push - 21.0% slower than expected
- → Specific weakness: Sandbag Lunges - 15.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:33 | 4:14 | +7.4% | 77th | 4:19 |
| Sled Push | strength | 2:20 | 1:55 | +21.0% | 83th | 2:01 |
| Sled Pull | strength | 4:11 | 3:49 | +9.2% | 58th | 4:02 |
| Burpee Broad Jump | aerobic | 2:55 | 3:08 | -7.1% | 34th | 3:20 |
| Row | aerobic | 4:58 | 4:39 | +6.6% | 72th | 4:45 |
| Farmers Carry | strength | 1:47 | 1:44 | +2.6% | 52th | 1:48 |
| Sandbag Lunges | strength | 4:31 | 3:53 | +15.9% | 73th | 4:07 |
| Wall Balls | strength | 6:00 | 4:19 | +38.8% | 96th | 4:30 |
| Total Running | running | 39:57 | 40:38 | -1.7% | 38th | 42:37 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (43.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength