Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
2
Total Time
0:59:32
Overall Percentile
0.3
Lower is faster

Category Performance Summary

aerobic

+25.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.3

Excellent endurance - maintaining pace better than field
Your pace drop: +3.9%
Race avg drop: +14.2%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:49 3:46 +1.2% 1th 5:30
Run 2 3:55 3:55 -0.1% 1th 5:42
Run 3 4:01 4:07 -2.7% 0th 6:01
Run 4 4:06 4:06 -0.2% 1th 6:04
Run 5 4:07 4:04 +1.0% 0th 6:15
Run 6 3:55 4:00 -2.4% 0th 6:11
Run 7 4:07 3:58 +3.7% 1th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 3:42 +3.4% 4th 4:19
Sled Push strength 1:27 1:20 +8.0% 3th 2:01
Sled Pull strength 2:29 2:27 +0.7% 2th 4:02
Burpee Broad Jump aerobic 3:00 1:48 +66.4% 38th 3:20
Row aerobic 4:12 3:59 +5.3% 6th 4:45
Farmers Carry strength 1:25 1:17 +10.1% 5th 1:48
Sandbag Lunges strength 3:08 2:27 +27.4% 11th 4:07
Wall Balls strength 3:27 3:07 +10.7% 1th 4:30
Total Running running 28:00 28:02 -0.1% 0th 42:37

How to Read This Analysis