Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Chaonine Gerdmanee
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.2
Excellent endurance - maintaining pace better than field
Your pace drop: +6.0%
Race avg drop: +14.2%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:30 | 5:18 | +3.7% | 54th | 5:30 |
| Run 2 | 5:18 | 5:29 | -3.6% | 36th | 5:42 |
| Run 3 | 5:50 | 5:48 | +0.4% | 45th | 6:01 |
| Run 4 | 6:13 | 5:51 | +6.1% | 61th | 6:04 |
| Run 5 | 5:59 | 6:00 | -0.4% | 44th | 6:15 |
| Run 6 | 5:38 | 5:56 | -5.2% | 33th | 6:11 |
| Run 7 | 5:49 | 6:01 | -3.4% | 38th | 6:17 |
Training Recommendations
- → Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 21.4% slower than expected
- → Specific weakness: Farmers Carry - 17.2% slower than expected
- → Specific weakness: Sandbag Lunges - 14.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:18 | 4:14 | +1.2% | 53th | 4:19 |
| Sled Push | strength | 2:04 | 1:56 | +6.4% | 58th | 2:01 |
| Sled Pull | strength | 4:04 | 3:51 | +5.3% | 53th | 4:02 |
| Burpee Broad Jump | aerobic | 3:51 | 3:10 | +21.4% | 75th | 3:20 |
| Row | aerobic | 4:42 | 4:40 | +0.5% | 47th | 4:45 |
| Farmers Carry | strength | 2:03 | 1:44 | +17.2% | 82th | 1:48 |
| Sandbag Lunges | strength | 4:29 | 3:55 | +14.0% | 72th | 4:07 |
| Wall Balls | strength | 4:20 | 4:21 | -0.4% | 48th | 4:30 |
| Total Running | running | 40:17 | 40:57 | -1.6% | 41th | 42:37 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (44.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength