Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
304
Total Time
1:24:30
Overall Percentile
45.2
Lower is faster

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.1

Excellent endurance - maintaining pace better than field
Your pace drop: +0.1%
Race avg drop: +14.2%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 5:18 +13.2% 75th 5:30
Run 2 5:26 5:30 -1.4% 43th 5:42
Run 3 5:56 5:49 +1.9% 50th 6:01
Run 4 5:57 5:52 +1.4% 50th 6:04
Run 5 6:00 6:01 -0.4% 45th 6:15
Run 6 5:38 5:57 -5.4% 33th 6:11
Run 7 5:50 6:02 -3.3% 38th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:15 -2.4% 32th 4:19
Sled Push strength 1:49 1:56 -6.7% 31th 2:01
Sled Pull strength 4:17 3:52 +10.6% 63th 4:02
Burpee Broad Jump aerobic 3:19 3:10 +4.3% 53th 3:20
Row aerobic 4:41 4:40 +0.1% 45th 4:45
Farmers Carry strength 2:01 1:45 +15.0% 79th 1:48
Sandbag Lunges strength 3:56 3:56 -0.2% 47th 4:07
Wall Balls strength 3:58 4:21 -9.0% 25th 4:30
Total Running running 40:48 41:02 -0.6% 44th 42:37

How to Read This Analysis