Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1083
Total Time
1:45:37
Overall Percentile
89.1
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-11.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-29.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+18.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 44.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +61.9%
Race avg drop: +17.7%
Trend per run: +7.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 5:08 -6.6% 80th 4:16
Run 2 5:50 6:09 -5.2% 83th 5:08
Run 3 8:48 6:35 +33.5% 100th 5:26
Run 4 8:22 6:37 +26.2% 100th 5:28
Run 5 8:41 6:57 +24.8% 100th 5:41
Run 6 8:30 6:47 +25.2% 100th 5:32
Run 7 8:43 6:45 +28.8% 100th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:46 -5.5% 71th 4:23
Sled Push strength 2:40 3:17 -19.2% 59th 2:36
Sled Pull strength 3:50 5:48 -34.0% 25th 4:31
Burpee Broad Jump aerobic 5:51 7:10 -18.6% 69th 5:17
Row aerobic 4:47 5:16 -9.3% 56th 4:47
Farmers Carry strength 1:48 2:33 -29.9% 39th 1:59
Sandbag Lunges strength 4:46 6:48 -29.9% 45th 5:07
Wall Balls strength 6:45 10:15 -34.1% 52th 7:10
Total Running running 53:42 45:19 +18.5% 100th 37:27

How to Read This Analysis