Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
321
Total Time
1:25:09
Overall Percentile
47.9
Lower is faster

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.4

Excellent endurance - maintaining pace better than field
Your pace drop: +7.9%
Race avg drop: +14.2%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:21 +4.9% 58th 5:30
Run 2 5:50 5:33 +5.1% 59th 5:42
Run 3 6:03 5:52 +3.1% 56th 6:01
Run 4 6:00 5:54 +1.4% 52th 6:04
Run 5 5:59 6:04 -1.5% 44th 6:15
Run 6 5:58 6:00 -0.7% 46th 6:11
Run 7 6:23 6:05 +4.9% 59th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:15 -0.8% 42th 4:19
Sled Push strength 2:29 1:57 +26.6% 91th 2:01
Sled Pull strength 3:42 3:54 -5.3% 34th 4:02
Burpee Broad Jump aerobic 2:56 3:13 -8.8% 35th 3:20
Row aerobic 4:49 4:41 +2.5% 57th 4:45
Farmers Carry strength 1:31 1:45 -14.1% 14th 1:48
Sandbag Lunges strength 4:04 3:58 +2.2% 53th 4:07
Wall Balls strength 4:21 4:23 -1.0% 50th 4:30
Total Running running 41:50 41:22 +1.1% 50th 42:37

How to Read This Analysis