Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
333
Total Time
1:25:57
Overall Percentile
49.6
Lower is faster

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +33.5%
Race avg drop: +14.2%
Trend per run: +5.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 5:24 -4.7% 35th 5:30
Run 2 5:29 5:36 -2.1% 45th 5:42
Run 3 6:08 5:55 +3.6% 59th 6:01
Run 4 5:57 5:58 -0.3% 50th 6:04
Run 5 6:41 6:08 +8.9% 71th 6:15
Run 6 6:58 6:04 +14.8% 79th 6:11
Run 7 7:14 6:09 +17.6% 81th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:17 -5.8% 19th 4:19
Sled Push strength 1:45 1:58 -11.7% 24th 2:01
Sled Pull strength 3:25 3:57 -13.6% 22th 4:02
Burpee Broad Jump aerobic 3:11 3:15 -2.4% 47th 3:20
Row aerobic 4:26 4:43 -6.1% 23th 4:45
Farmers Carry strength 1:42 1:46 -4.5% 39th 1:48
Sandbag Lunges strength 3:16 4:01 -18.9% 15th 4:07
Wall Balls strength 4:38 4:25 +4.6% 65th 4:30
Total Running running 43:36 41:47 +4.3% 60th 42:37

How to Read This Analysis