Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
336
Total Time
1:26:03
Overall Percentile
50.0
Lower is faster

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Average pacing - similar fatigue to field
Your pace drop: +12.2%
Race avg drop: +14.2%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:24 -2.1% 44th 5:30
Run 2 5:19 5:36 -5.2% 37th 5:42
Run 3 5:48 5:55 -2.2% 42th 6:01
Run 4 5:36 5:58 -6.3% 33th 6:04
Run 5 6:07 6:08 -0.4% 51th 6:15
Run 6 6:02 6:04 -0.7% 48th 6:11
Run 7 5:53 6:09 -4.5% 40th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:17 +3.1% 66th 4:19
Sled Push strength 1:33 1:59 -21.9% 9th 2:01
Sled Pull strength 4:04 3:57 +2.7% 53th 4:02
Burpee Broad Jump aerobic 2:53 3:15 -11.7% 32th 3:20
Row aerobic 5:06 4:43 +8.0% 82th 4:45
Farmers Carry strength 1:46 1:46 -0.9% 49th 1:48
Sandbag Lunges strength 3:48 4:02 -5.8% 39th 4:07
Wall Balls strength 5:38 4:26 +27.0% 91th 4:30
Total Running running 40:03 41:50 -4.3% 39th 42:37

How to Read This Analysis