Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
339
Total Time
1:26:04
Overall Percentile
50.4
Lower is faster
Athlete
Teddy Dianwitra

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +10.3%
Race avg drop: +14.2%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 5:24 +4.4% 59th 5:30
Run 2 5:58 5:36 +6.4% 65th 5:42
Run 3 6:11 5:55 +4.3% 62th 6:01
Run 4 6:14 5:58 +4.3% 62th 6:04
Run 5 6:12 6:08 +0.9% 54th 6:15
Run 6 6:17 6:04 +3.4% 59th 6:11
Run 7 6:32 6:09 +6.0% 65th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:17 -3.2% 32th 4:19
Sled Push strength 1:55 1:59 -3.4% 41th 2:01
Sled Pull strength 3:42 3:57 -6.6% 34th 4:02
Burpee Broad Jump aerobic 2:53 3:16 -11.8% 32th 3:20
Row aerobic 4:46 4:43 +0.9% 53th 4:45
Farmers Carry strength 1:26 1:46 -19.6% 7th 1:48
Sandbag Lunges strength 3:47 4:02 -6.2% 38th 4:07
Wall Balls strength 4:07 4:26 -7.2% 34th 4:30
Total Running running 43:03 41:51 +2.9% 57th 42:37

How to Read This Analysis