Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
340
Total Time
1:26:12
Overall Percentile
50.6
Lower is faster

Category Performance Summary

aerobic

-10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +13.1%
Race avg drop: +14.2%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:25 +0.2% 52th 5:30
Run 2 5:46 5:37 +2.6% 56th 5:42
Run 3 5:57 5:56 +0.2% 51th 6:01
Run 4 5:41 5:59 -5.1% 36th 6:04
Run 5 6:45 6:09 +9.7% 72th 6:15
Run 6 6:00 6:05 -1.4% 47th 6:11
Run 7 6:40 6:10 +8.0% 70th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:17 +3.8% 69th 4:19
Sled Push strength 1:43 1:59 -13.6% 21th 2:01
Sled Pull strength 3:38 3:58 -8.4% 31th 4:02
Burpee Broad Jump aerobic 2:17 3:16 -30.3% 7th 3:20
Row aerobic 4:27 4:43 -5.8% 24th 4:45
Farmers Carry strength 1:42 1:47 -4.7% 39th 1:48
Sandbag Lunges strength 3:08 4:02 -22.5% 11th 4:07
Wall Balls strength 4:35 4:26 +3.1% 62th 4:30
Total Running running 42:15 41:55 +0.8% 53th 42:37

How to Read This Analysis