Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
344
Total Time
1:26:30
Overall Percentile
51.2
Lower is faster

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +12.9%
Race avg drop: +14.2%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:26 -0.1% 52th 5:30
Run 2 5:50 5:38 +3.5% 59th 5:42
Run 3 6:14 5:57 +4.6% 63th 6:01
Run 4 6:15 6:00 +4.0% 63th 6:04
Run 5 6:29 6:10 +4.9% 65th 6:15
Run 6 6:31 6:06 +6.6% 68th 6:11
Run 7 6:12 6:11 +0.0% 51th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:17 -3.8% 30th 4:19
Sled Push strength 1:57 1:59 -2.3% 45th 2:01
Sled Pull strength 3:53 3:59 -2.5% 43th 4:02
Burpee Broad Jump aerobic 3:22 3:17 +2.3% 56th 3:20
Row aerobic 4:29 4:44 -5.3% 28th 4:45
Farmers Carry strength 1:53 1:47 +5.2% 64th 1:48
Sandbag Lunges strength 3:11 4:03 -21.6% 12th 4:07
Wall Balls strength 4:44 4:27 +6.2% 70th 4:30
Total Running running 42:57 42:04 +2.1% 57th 42:37

How to Read This Analysis