Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Pakin Durongtheeratchakul
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Place
347
Total Time
1:26:44
Overall Percentile
51.6
Lower is faster
Athlete
Category Performance Summary
aerobic
+15.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.7
Excellent endurance - maintaining pace better than field
Your pace drop: +4.5%
Race avg drop: +14.2%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:49 | 5:27 | +6.6% | 66th | 5:30 |
| Run 2 | 5:41 | 5:39 | +0.5% | 54th | 5:42 |
| Run 3 | 5:49 | 5:58 | -2.7% | 43th | 6:01 |
| Run 4 | 5:57 | 6:01 | -1.3% | 50th | 6:04 |
| Run 5 | 5:58 | 6:11 | -3.7% | 43th | 6:15 |
| Run 6 | 5:57 | 6:07 | -2.9% | 45th | 6:11 |
| Run 7 | 6:04 | 6:13 | -2.4% | 46th | 6:17 |
Training Recommendations
- → Focus on aerobic capacity - 15.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 42.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 33.7% slower than expected
- → Specific weakness: SkiErg - 9.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:42 | 4:18 | +9.3% | 88th | 4:19 |
| Sled Push | strength | 1:50 | 2:00 | -8.4% | 33th | 2:01 |
| Sled Pull | strength | 3:54 | 3:59 | -2.4% | 44th | 4:02 |
| Burpee Broad Jump | aerobic | 4:25 | 3:18 | +33.7% | 90th | 3:20 |
| Row | aerobic | 4:55 | 4:44 | +3.7% | 67th | 4:45 |
| Farmers Carry | strength | 1:41 | 1:47 | -6.2% | 36th | 1:48 |
| Sandbag Lunges | strength | 5:47 | 4:04 | +42.0% | 97th | 4:07 |
| Wall Balls | strength | 4:42 | 4:28 | +5.1% | 68th | 4:30 |
| Total Running | running | 41:15 | 42:12 | -2.3% | 46th | 42:37 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (51.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength