Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Darren Li
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Category Performance Summary
aerobic
-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.9%
Race avg drop: +14.2%
Trend per run: +4.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:10 | 5:28 | -5.6% | 36th | 5:30 |
| Run 2 | 5:43 | 5:40 | +0.8% | 55th | 5:42 |
| Run 3 | 6:13 | 5:59 | +3.7% | 63th | 6:01 |
| Run 4 | 7:06 | 6:02 | +17.4% | 85th | 6:04 |
| Run 5 | 7:12 | 6:13 | +15.7% | 81th | 6:15 |
| Run 6 | 6:21 | 6:09 | +3.2% | 62th | 6:11 |
| Run 7 | 7:21 | 6:14 | +17.7% | 82th | 6:17 |
Training Recommendations
- → Focus on running endurance - 6.5% below expected on total running time
- → Specific weakness: Total Running - 6.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:06 | 4:18 | -4.8% | 27th | 4:19 |
| Sled Push | strength | 1:49 | 2:00 | -9.5% | 31th | 2:01 |
| Sled Pull | strength | 3:31 | 4:00 | -12.4% | 26th | 4:02 |
| Burpee Broad Jump | aerobic | 3:07 | 3:19 | -6.2% | 43th | 3:20 |
| Row | aerobic | 4:48 | 4:44 | +1.1% | 56th | 4:45 |
| Farmers Carry | strength | 1:29 | 1:48 | -17.6% | 11th | 1:48 |
| Sandbag Lunges | strength | 4:14 | 4:05 | +3.4% | 60th | 4:07 |
| Wall Balls | strength | 4:05 | 4:29 | -9.0% | 32th | 4:30 |
| Total Running | running | 45:06 | 42:21 | +6.5% | 68th | 42:37 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (52.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength