Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1088
Total Time
1:46:05
Overall Percentile
89.5
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -23.4

Excellent endurance - maintaining pace better than field
Your pace drop: -5.7%
Race avg drop: +17.7%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:16 5:09 +40.8% 100th 4:16
Run 2 5:49 6:10 -5.8% 82th 5:08
Run 3 5:55 6:37 -10.6% 73th 5:26
Run 4 6:01 6:39 -9.6% 77th 5:28
Run 5 6:20 6:59 -9.3% 78th 5:41
Run 6 6:09 6:49 -9.8% 77th 5:32
Run 7 6:11 6:47 -9.0% 78th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:47 -9.1% 50th 4:23
Sled Push strength 2:45 3:18 -17.1% 66th 2:36
Sled Pull strength 5:21 5:50 -8.3% 82th 4:31
Burpee Broad Jump aerobic 7:22 7:13 +1.9% 92th 5:17
Row aerobic 5:12 5:17 -1.7% 87th 4:47
Farmers Carry strength 2:17 2:34 -11.5% 79th 1:59
Sandbag Lunges strength 6:26 6:50 -6.0% 85th 5:07
Wall Balls strength 12:25 10:19 +20.3% 98th 7:10
Total Running running 43:41 45:30 -4.0% 86th 37:27

How to Read This Analysis