Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ng Leo
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-13.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.9
Excellent endurance - maintaining pace better than field
Your pace drop: +3.3%
Race avg drop: +14.2%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:16 | 5:29 | +14.3% | 82th | 5:30 |
| Run 2 | 6:19 | 5:40 | +11.1% | 78th | 5:42 |
| Run 3 | 6:47 | 6:00 | +12.9% | 80th | 6:01 |
| Run 4 | 7:06 | 6:03 | +17.2% | 85th | 6:04 |
| Run 5 | 6:46 | 6:14 | +8.5% | 73th | 6:15 |
| Run 6 | 6:12 | 6:10 | +0.5% | 55th | 6:11 |
| Run 7 | 6:48 | 6:15 | +8.7% | 73th | 6:17 |
Training Recommendations
- → Focus on running endurance - 8.9% below expected on total running time
- → Specific weakness: Total Running - 8.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:08 | 4:18 | -4.1% | 30th | 4:19 |
| Sled Push | strength | 1:42 | 2:00 | -15.5% | 20th | 2:01 |
| Sled Pull | strength | 3:51 | 4:01 | -4.3% | 41th | 4:02 |
| Burpee Broad Jump | aerobic | 2:26 | 3:19 | -26.9% | 10th | 3:20 |
| Row | aerobic | 4:19 | 4:45 | -9.2% | 13th | 4:45 |
| Farmers Carry | strength | 1:47 | 1:48 | -1.1% | 52th | 1:48 |
| Sandbag Lunges | strength | 4:00 | 4:06 | -2.5% | 50th | 4:07 |
| Wall Balls | strength | 4:00 | 4:29 | -11.0% | 27th | 4:30 |
| Total Running | running | 46:14 | 42:27 | +8.9% | 73th | 42:37 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (53.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength