Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
359
Total Time
1:27:24
Overall Percentile
53.4
Lower is faster

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +13.2%
Race avg drop: +14.2%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:29 -4.5% 42th 5:30
Run 2 5:23 5:41 -5.5% 40th 5:42
Run 3 5:38 6:01 -6.4% 36th 6:01
Run 4 5:39 6:04 -7.0% 35th 6:04
Run 5 6:03 6:14 -3.2% 48th 6:15
Run 6 6:22 6:10 +3.0% 63th 6:11
Run 7 5:40 6:16 -9.7% 33th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:18 -3.4% 34th 4:19
Sled Push strength 1:39 2:01 -18.2% 14th 2:01
Sled Pull strength 3:26 4:02 -14.9% 23th 4:02
Burpee Broad Jump aerobic 3:23 3:20 +1.3% 57th 3:20
Row aerobic 4:55 4:45 +3.3% 67th 4:45
Farmers Carry strength 1:37 1:48 -10.5% 27th 1:48
Sandbag Lunges strength 3:33 4:06 -13.7% 26th 4:07
Wall Balls strength 4:01 4:30 -10.8% 28th 4:30
Total Running running 40:00 42:32 -6.0% 38th 42:37

How to Read This Analysis